At times we get stuck... whether it is in relationships, career, wrestling with tough decisions, or just knowing what is next for us... and despite our best efforts to create some movement on our own, we can’t seem to find the key. That is a great time to speak to a life coach.
Sometimes in order to move forward, we need to heal some old or new wounds within us. This is where having a life coach who is also a therapist really is beneficial.
The good news is... all of the answers you seek are already inside of you. A good coach will support you in tapping into that inner wisdom and knowing. Often what’s holding us back is simply a pattern of thought or behavior that we don't realize is keeping us stuck.
If you’re ready to let go of what’s holding you back and take a step or a leap forward… let’s begin!
Coaching/therapy sessions may occur in person, virtually, or on the phone.